“Ruth is so friendly and approachable. I feel like she is very non-judgmental and really wants to know more about me and how I tick. She makes goal setting so easy and reasonable. I wish there were more of her and more time to talk to people like her :)”

“Ruth is a very compassionate and kind person, with her outgoing personality I found it very easy to talk to her about anything on my mind. She's a wonderful listener, and not to mention her knowledge in nutrition (of course). She's very good at making reasonable goals that fit my schedule and needs, and at reminding me about healthy choices. I would heavily recommend Ruth if you want to able to have open conversations while also receiving advice about nutrition and healthy choices!”

“I have been working with Ruth for a few years now and her approach is the best. She looks at your situation as a whole instead of just what you are eating and how much exercise you are getting. She takes into account your personal health, how situations in your life are affecting your diet and your ability to reach your goals. She sets realistic short term goals to help you get where you want to be and doesn't ever make you feel bad if you don't always do everything right the first time. She's kind, knowledgeable and supportive. She's changed my perspective on nutrition and lifestyle and how you don't have to give up the food you love in order to reach your goals.”

"My nutrition counseling is going well. I am glad I was referred to Ruth, she listens to understand my health and nutrition concerns. I am given practical and flexible goals. She is helping me get back to centering my nutrition and health."

“We have even figured out many of the foods that have been causing me pain, something no other provider has tried to do for me. Thanks in the most part to Ruth, I know what I can safely eat, I know what I need to eat more of to feel better, and I actually enjoy eating again!”

“I have been with Ruth for years now. Unlike my other providers, Ruth listens to me and my problems and genuinely offers solutions and possibilities to why they may be occurring. Though she is helping me eat better, she also is helping me get into routines that have honestly changed my life for the better. From setting a bedtime, to eating consistently, she has helped me every step of the way and has been nothing but kind and patient with me. She never harps on me, is always supportive, sets realistic goals that I can achieve, and is alright if things don't always go to plan.”

“It feels like I'm catching up with a friend every time we talk. She's supportive in all the right ways, anytime I need her even, because she is reachable by text too!”

“Ruth is very nice and is very helpful. I love that she works with and doesn't look down on you or preach to you. She does an excellent job.”

“Giving up dairy was one of the hardest things I have had to do, seeing as how it was a massive staple in my diet- but Ruth helped me find alternatives that work for me, and supported me every step of the way throughout the process. Even though she talks to plenty of people, she doesn't forget what we talk about. I can tell that she cares about what she does and the people she helps, and it comes from knowing herself what it feels like when a provider rushes through your appointments. I am so thankful for the everlasting impact she has had on my life, and you will be too!!!”